What Country Harvest Breads & Bagels are Vegan? (2023)

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country harvest breads bagels vegan friendly

Country Harvest is known for serving up a delectable slice of baked bread and bagel varieties — most are vegan-friendly thankfully, but not quite all are 100% Vegan.

Made with natural, wholesome, and, just as important, vegan ingredients – an eclectic mix of whole grains and seeds (with no artificial flavors or colors and no high fructose corn syrup) — Country Harvest’s hearty, dense breads and bagels are packed with essential nutrients like protein, fiber, heart-healthy Omega-3, vitamins, and minerals.

Personally Country Harvest is one of my go-to breads in the USA/Canada — less hostile flavor-wise then ezekiel bread but almost as healthy in many cases.

Vegan Sandwich Breads from Country Harvest:

  • Grains+ Protein Whole Grain and Protein Blend Bread (made with whole-grain whole wheat flour, wheat protein, brown flax seeds)
  • Grains + Omega-3 Flax & Quinoa (made with whole-grain whole wheat flour including the germ, quinoa, flax seeds). Low in sodium.
  • Grains+ 12 Essential Nutrients Chickpea & Lentil (whole-grain whole wheat flour, cooked pulse blend, grain and seed mix)
  • Grains+ Fiber With Chia (whole-grain whole wheat flour, oat & pea hull fiber, chia seeds, chicory root inulin)
  • Grains+ Energy Sunflower, Flax & Hemp (whole-grain whole wheat flour, brown flax, sunflower & hemp seeds, golden flax meal)
  • 14 Grains (whole grain and seed mix — flax, barley, oat, rye, triticale, buckwheat, quinoa, teff, brown rice, farro, pumpkin seeds, millet, sunflower seeds, cornmeal)
  • Seeds & Grains with Flax, Sunflower & Rye (flax and sunflower seeds, rye meal, barley grits, thick flake oats, millet, triticale flakes)
  • Stone Milled with Roasted & Malt Wheat (stone-ground whole wheat flour, ground flax seeds, roasted whole wheat flour, malted wheat flakes)
  • No Sugar Added 100% Whole Wheat (whole grain whole wheat flour including the germ, oat bran, defatted soy flour; topping: finely cracked barley and quinoa flakes).
  • Ancient Grains & Red Fife (barley flakes, spelt flakes, quinoa, amaranth, Kamut flakes, red fife wheat flakes, millet, brown flax seeds; opping: red quinoa, red fife, millet)
  • Prairie Bran (wheat bran, ground flax seeds, whole flax seeds, cracked wheat; concentrated raisin juice; topping: wheat bran)
  • Raisin Cinnamon (this bread contains enriched wheat flour, cinnamon flakes, raisins).
Country Harvest Oats & Honey is the only bread variety that is not 100% vegan, as it contains honey.

Vegan Bagels from Country Harvest:

  • Original Bagel (this bagel contains whole grain whole wheat flour, enriched wheat flour, oat hull fiber, malted barley syrup)
  • Sesame Bagel (the same ingredients as Original, topping: sesame seeds)
  • Grains+ Fibers Whole Wheat Sesame Bagel (ground flax seeds, oat hull fiber, malted barley syrup, topping: sesame)
  • Everything Bagel (enriched wheat flour, malted barley syrup, flax seeds, roasted garlic, dried onion. topping: poppy & sesame seeds)
  • Grains+ Omega-3 Flax & Quinoa Bagel (brown flax seeds, golden flax meal, quinoa, malted barley syrup)
  • 14 Grains Bagel (flax, barley, oat, rye, millet, triticale, sunflower and pumpkin seeds, corn, farro, quinoa, buckwheat, teff, brown rice)
  • Raisin Cinnamon Bagel (enriched wheat flour, raisins, malted barley syrup, cinnamon)
Keep in mind that, although none of these bagels contain milk as an ingredient per se, all of them MAY contain milk due to cross-contamination — this doesn’t make them non-vegan, however something to consider if you have a severe allergy to dairy. The Oats & Honey bagel is not 100% vegan, because it contains Canadian honey, which is why we didn’t include it in the above-list of vegan bagels.

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