When thinking about veganism, we often imagine delicious curries, colorful salads, and vitamin-packed smoothies. But diet is only a small part of this lifestyle. The number of items containing animal-derived products is incredibly high, ranging from cosmetics to clothes, art…
There is nothing better than going home after a long rainy day and treating yourself to a delicious miso soup. Typical of Japanese cuisine, this dish has been around for centuries. Miso soup consists of a dashi stock in which…
Creatine is an organic compound naturally found in our bodies, often used by bodybuilders to improve physical performance. This substance is present in a variety of foods such as meat, fish, and milk, but cannot be found in plant-based ingredients.…
As spring blooms with all its colors, days get longer and temperatures warm up. On our table, cozy stews are slowly getting replaced by refreshing and nourishing salads. This simple meal is extremely healthy and can be adapted to all…
Ghee is a unique ingredient often used in Indian, Pakistani, and Bangladeshi dishes, as well as in a variety of Ayurvedic treatments. Characterized by a nutty and rich flavor, ghee is used in several recipes ranging from desserts to curries…
When becoming vegan we are often surprised by the number of ingredients in our food that do contain animal products. From gelatine to white sugar and carmine, if you chose to follow a plant-based diet you’re now probably used to…
Every country has its own typical desserts. France is known for croissants, Italy for gelato, and Portugal for its delicious pastel de nata. But there is another incredibly popular dessert that will make your mouth water, baklava! These massively caloric…
Tofu is one of the most popular soy products in the world. But have you ever wondered what tofu truly is? Is Tofu vegan? Well, to put it simply, it is just condensed soy milk. Yes, that’s it! Similarly to…
Sourdough bread has become incredibly popular, especially following the first months of the pandemic when everyone suddenly decided to turn their home into a bakery. But how does this differ from normal bread? Is Sourdough Bread Vegan? Sourdough is a…
Thanks to its creamy texture and rich mix of flavors blended together perfectly, pesto sauce is beloved all around the world. But is pesto vegan? This sauce has several different varieties but whether you prefer basil pesto or red sun-dried…
Falafels are deep-fried balls typical of middle eastern cuisine whose main ingredient is chickpeas. They are often served inside a pita bread together with fresh veggies and several sauces. This is an extremely popular street food available in most cities…
Most people choose to shift to plant-based milk as an ethical choice. Vegan milk is in fact a way better option for the planet as animal agriculture is one of the main drivers of climate change. Dairy milk also has…
